Personalized Individualized Counseling

At BrighterDays365, I provide compassionate individual counseling to help you navigate life's difficulties. I offer support for a wide range of issues, including:

• Grief and loss
• Relationship challenges
• Self-esteem concerns
• Health-related stress
• Women's issues
• Trauma including domestic violence, rape, abuse, and unexpected death
• Depression
• Anxiety
• Coping skills
• Suicidal Ideation

My goal is to equip you with effective coping skills to overcome obstacles and improve your overall well-being. Start your journey towards emotional healing and personal growth.

Benefits of Individualized Counseling

Every individual faces distinct challenges, which is why I offer personalized counseling services at BrighterDays365. Benefits include:

• Increased understanding of your thoughts, feelings, and behaviors
• Development of effective tools and techniques to manage stress, anxiety, and other challenges
• Enhanced communication and interpersonal skills that can positively impact your relationships
• Help in setting and achieving personal and professional goals
• Strengthening your ability to cope with adversity and bounce back from setbacks
• Increased confidence and self-worth through positive reinforcement and self-discovery
  

Expert Care from BrighterDays365

When you choose BrighterDays365 for individual counseling, you're partnering with a highly qualified and experienced mental health professional. I bring a wealth of expertise to help you overcome life's challenges:

• Licensed mental health counselor
• Over 20 years of experience in the field
• Gottman Relationship approved member
• Woman-owned, local practice
• Sliding scale billing options
• Telehealth and emergency appointments are available
• Free 15-minute consultation
  

Contact Us

Your mental health and well-being are my top priorities at BrighterDays365. Request a consultation for assistance on your path to emotional wellness.